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Gentle Yoga Suitable for Seniors may be the upcoming event you’re looking for.
Gentle Yoga Class - Suitable for Beginners

When:

Tue 3 Apr 2018, 9:30am–10:45am
Tue 10 Apr 2018, 9:30am–10:45am
Tue 17 Apr 2018, 9:30am–10:45am
Tue 24 Apr 2018, 9:30am–10:45am
Tue 1 May 2018, 9:30am–10:45am

Where: Yoga in Daily Life Centre, 368 Onehunga Mall, Onehunga, Auckland

Restrictions: All Ages

Ticket Information:

  • Gentle Yoga Class (Discounted for Seniors): $5.00
  • Additional fees may apply

A gentle class for all who are recovering from illness or injury, are feeling elderly or infirm, or if you just prefer a slower, more cautious pace.

In this gentle but effective class we do postures, which are good for everyone. The practise is designed for those, who have lost some mobility in the body and who need a slow and gentle rhythm to restore good physical condition. If needed, we will provide chairs for sitting and as a tool for some postures.

($5 for all above 65+)
Ongoing drop-in class, no need to book.

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