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Hatha Yoga

When:

Tue 3 Jul 2018, 6:30pm–7:30pm
Tue 10 Jul 2018, 6:30pm–7:30pm
Tue 17 Jul 2018, 6:30pm–7:30pm
Tue 24 Jul 2018, 6:30pm–7:30pm
Tue 31 Jul 2018, 6:30pm–7:30pm

Where: Grey Lynn Community Centre, 510 Richmond Rd, Grey Lynn, Auckland

Restrictions: All Ages

Ticket Information:

  • General Admission: $10.00
  • Additional fees may apply

Listed by: jockbg3

Auckland based evening Hatha Yoga classes working with each and every person to build up the yoga community (Ladies & Gents), that’s a big and, spreading the message that yoga is so much more than we think.

Taking a journey through and becoming familiar with the mind, unleashing the ultimate potential of the muscles (right down to the finest fibres) and combining the two to better ourselves mentally & physically.

These classes are held for those who look to deepen their yoga practice by way of strengthening the mind and body. The length in practice(1hr) encourages patience & tolerance which is vital in yoga & everyday life. We focus on working through sequences from beginner to advanced poses empowering ability whilst cultivating and maintaining immunity in body.

We host an inviting and calming atmosphere with relaxing music sounding in the background encouraging focus & presence in practice.

Join me Jock Barns-Graham and others for one class or many. All welcome!

Contact Jock on 027 700 8525 for any questions or queries.

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