Heart of Yoga

When:

Thu 18 Oct 2018, 7:30pm–8:30pm
Thu 25 Oct 2018, 7:30pm–8:30pm
Thu 1 Nov 2018, 7:30pm–8:30pm
Thu 8 Nov 2018, 7:30pm–8:30pm
Thu 15 Nov 2018, 7:30pm–8:30pm

Where: Mary Thomas Centre, 3 Gibbons Rd, Takapuna, Auckland

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: classes3

The benefits of yoga asanas have been well documented, but did you know that physical postures only scratch the surface of what yoga has to offer? Come dig a little deeper at Heart of Yoga, Auckland’s best-kept secret.

Enter into a tranquil, candlelit atmosphere and loosen up your body with yoga postures, bring your awareness to the mind during a mindfulness/deep peace session, and feel your heart awaken during kirtan (yoga sound meditation).

Donations are gratefully accepted, but like all the best things in life, this complete body/mind/soul experience is free of charge and open to everyone! Join us every Thursday.

For more information visit Meditation New Zealand.

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