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Igniting Your Inner Fire Retreat

When:

Fri 30 Mar 2018, 10:00am–8:00pm
Sat 31 Mar 2018, 7:00am–8:00pm
Sun 1 Apr 2018, 7:00am–8:00pm
Mon 2 Apr 2018, 7:00am–11:00am

Where: Anahata Yoga Retreat, 727 Bird Road, Bird's Clearing, Takaka, Golden Bay, New Zealand, Golden Bay, Nelson / Tasman

Restrictions: All Ages

Ticket Information:

  • Full Price (Shared Accommodation): $495.00
  • Full Price (Camping): $465.00
  • Additional fees may apply

Meditation and yoga practices to increase vital energy and balance the digestive fire. Learn the power of the Manipura chakra, your navel energy centre, and how to balance it to enhance health and vitality.

Explore transformative yogic practices to increase vital energy and stoke and balance the digestive fire. Delve into manipura chakra, to catalyse growth and evolution. Manipura, the navel centre, is the key to physical health, personal power and the storehouse of vital energy. Light your inner fire with yoga, breath, energy locks, meditation practice and deep relaxation.

Learn theory and practice to fire up and balance your digestive system, and your core, physically and energetically. Gain insights into modern nutritional ideas and enjoy yoga practices to strengthen and balance your digestive system.

From this knowledge you will gain other benefits such as:
- more vitality and energy
- more self confidence
- and better focus in life

Learn yoga and meditation practices, including:
- Yoga Nidra Relaxation (which is intimately connected to balanced digestion)
- Hatha Yoga and breathing practices for the navel area to balance and strengthen the fire and the vitality
- Nutrition and food wisdom to stoke and balance the digestion
- Exploration of the manipura chakra - the practical aspects as well as the esoteric, physical, mental and emotional

Join in some Easter games, and there will be morning chanting and a fire ceremony.

For Full Retreat Details including our Super Early Bird & Early Bird Pricing and our Inner Fire Blog, please visit our website.

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