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Intuitive Autumn Yoga Workshop + Lunch

When:

Sat 14 Apr 2018, 11:00am–2:00pm

Where: Moa Park Scout Hall, 193 Valley Road, Mt Maunganui, Bay of Plenty

Restrictions: All Ages

Ticket Information:

  • Workshop - 1 Person: $45.00
  • Additional fees may apply

Website:

Listed by: kirsten55

This is a workshop where we come together and tune into our emotional body using Yoga, Meditation and doTERRA Essential oils followed by a nourishing lunch and informal chat about what’s in season for Autumn. You will leave feeling totally relaxed, light and free.

Kirsten is passionate about talking emotions and how they effect everything we do, everyday! When you can truly become aware of your emotions on a daily basis you can make huge shifts in your overall state of well-being.

You will be guided through a 60 minute slow flow yoga class where essential oils will be infused throughout to awaken our senses and intuition, to open our hearts and invite the body to let go, de-stress and release stuck tension and emotions.

Followed by a meditation practice which will be intuitively led to bring us all into our deepest peace and acceptance of self. We will sit in a beautiful circle and create a space for everyone to connect.

Here we will dive deeper into the benefits and uses of essential oils for our emotional health. Kirsten will help you to understand the importance of supporting our emotions. She will teach you some simple and effective ways to tune in so you can become more aware, connected and balanced within yourself everyday.

We will finish with a delicious lunch made by my gorgeous friend Renee Perry who is passionate about teaching how simple and easy it is to cook nourishing and healthy food. Over lunch we will chat about what is in season and she will inspire you to use the seasonal produce that is available to us throughout Autumn.

Includes:
- 60 minute Yoga class
- Guided meditation
- Essential Oils and Emotions Class
- Plant based lunch + tumeric tonic + sweet treat
- doTERRA Essential Oil Emotional roller blend

Book now limited spots!
Please email - kirsten@infuseyogaandoils.com or call 021 02693180.

Please make online payment to below account to confirm your spot by. We will be in touch with a confirmation.

Account name: Kirsten Jones
Account number: 06 0730 0162618 00

We look forward to having you join us!

Kirsten and Renee.

Mobile: 021 02693180
Email: kirsten@infuseyogaandoils.com
Facebook: https://www.facebook.com/Infuseyogaandoils/