iRest Yoga Nidra And Deep Relaxation

When:

Sun 16 Dec 2018, 5:00pm–6:00pm
Sun 23 Dec 2018, 5:00pm–6:00pm

Where: Northland Memorial Community Centre, 5 Woburn Road, Northland, Wellington

Restrictions: All Ages

Ticket Information:

  • iRest Yoga Nidra: $10.00
  • Door Sales Only
  • Additional fees may apply

Listed by: laurajones00

Based upon the ancient teachings of yoga, iRest is an evidence-based transformational practice that teaches physical, physiological and spiritual well-being.

Classes run from 5pm until 6pm on Sunday’s in the Memorial Room (upstairs in the Northland Community Centre).

Please bring along something to lie down on and a blanket to cover yourself with.
No yoga experience necessary and no booking required, just turn up.

Contact: YogaHealingWellington@gmail.com for further information or to have your questions answered.

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