Jumpstart Term 4 2018

When:

Mon 19 Nov 2018, 6:30pm–7:30pm
Mon 26 Nov 2018, 6:30pm–7:30pm
Mon 3 Dec 2018, 6:30pm–7:30pm
Mon 10 Dec 2018, 6:30pm–7:30pm
Mon 17 Dec 2018, 6:30pm–7:30pm

Where: YMCA Upper Hutt, Somme Road, Upper Hutt, Wellington Region

Restrictions: All Ages

Ticket Information:

  • 10 Week Programme: $80.00
  • Buy Tickets – 027 481 4642
  • Additional fees may apply

Listed by: jumpstart6w3

Our Jumpstart programme is designed for people who have been diagnosed as pre-diabetic, or diabetic.

This programme is fun and dynamic, and includes exercise programmes, nutrition information, goal setting, how to change behaviours, and how to keep yourself healthy.

Jumpstart is a referral-based programme that runs for 10 weeks. During this time, you’ll enjoy a variety of sessions led by an exercise professional, which could include swimming, walking, weight training, or stretching. Podiatrists and dietitians will both deliver a couple of sessions based on their field.

This programme is offered at a low cost of just $8 a week. We also encourage your family to come along, so you can all enjoy healthier lifestyles.

Jumpstart runs at 6:30pm every Monday from 15 October - 17 December 2018 at our Upper Hutt Trentham Gym.

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