Ladies Fitness Group

Where: Red Beach Primary School, Albert Hall Drive, Red Beach, Whangaparaoa Peninsula, Auckland

Restrictions: All Ages

Ticket Information:

  • Casual: $12.50
  • Prepay 10 weeks: $110.00
  • Door Sales Only
  • Additional fees may apply

Listed by: breakfastbootcamp

Ladies, got that spring in your step and a desire for a happier healthier you as we head into the warmer months?

Don't know where to start?

Join our Ladies Fitness Group at Red Beach School, 7-8am Saturday mornings and kick off your weekend with an energy boost!

Perfect if you don't like the idea of the gym, haven't exercised for quite some time (or ever) or just need somewhere to start.

A mixture of circuits, toning, strength and agility, always mixed up with a bit of fun and games to keep you motivated. Runs all year round, its a lifestyle change not a quick fix!

We currently have several Weight Watchers well on the way to reaching their goals and our current general age range is 40 - 65,. We tailor our sessions to suit you and your abilities - its never to late to start.

Totally optional - we always finish our sessions off with a coffee or brekki at Jamaica Blue, Silverdale - off load the stresses of the week, have a giggle and leave feeling uplifted and knowing we have fabulous group of ladies we can always rely on and reach out to for support via our closed Facebook page.

First session is free. $11 per session if you book for 10, $12.50 casual.
Let us know you are coming or just rock up…

For more info email - Breakfastbootcamp@yahoo.co.nz or call Katie - 09 427 5186.

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