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Max Calorie Burn - STM fit

When:

Sat 17 Feb 2018, 8:00am–9:00am
Sat 24 Feb 2018, 8:00am–9:00am
Sat 3 Mar 2018, 8:00am–9:00am
Sat 10 Mar 2018, 8:00am–9:00am

Where: STM Fit Mt Eden, 193 Dominion Road, Mount Eden, Kingsland, Auckland

Restrictions: R16

Registration Types:

  • Early Bird: $0.00
  • Eventfinda tickets no longer on sale

Listed by: nitesh4fitness

Come and Experience the magic of Movement, Strength, Endurance and Fun as you Burn Approx 750 calories in just 45 minutes. the Class combines Tabata Style training and principles of High-Intensity strength training to Deliver some serious results. The moment you enter the class, the trainer will introduce you to the circuit and if you choose, he will strap you in MYZONE heart rate monitor. Then ?? .. Game On.

You will learn how to adapt and overcome fatigue and how to say no to giving up because its only 40 Seconds. You will be pushed through the working intervals as well as given the options to pace yourself. The MYZONE, will help you reach your peak performance as you will see your heart rate and that of the other fellow members on a big screen.

45 Minutes later ... You will be proud of yourself and that is what we want

Join now for a free trial class.

Remember, this Activity is Physical in nature and STMFit recommends that you get yourself free of any Pre-Medical conditions like High Blood Pressure, Heart-related issues and/or anything else that can cause damage to your health.

Minimum Age to attend this class is 16 years.

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