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Meditation: Life Should Be More Than Just Coping

When:

Wed 22 Aug 2018, 7:00pm–8:30pm
Wed 29 Aug 2018, 7:00pm–8:30pm
Wed 5 Sep 2018, 7:00pm–8:30pm
Wed 12 Sep 2018, 7:00pm–8:30pm
Wed 19 Sep 2018, 7:00pm–8:30pm

Where: Amitabha Buddhist Centre, 174 Albert St, Palmerston North

Restrictions: All Ages

Ticket Information:

  • suggested donation or affordable contribution: $12.00
  • Additional fees may apply

Listed by: birgitwej

All of us face challenges and difficulties in our life; and although most of the time we cope, we can sometimes feel worn down by things.

In general, we tend to see the situation (or other people) as the problem, and when things go wrong, we really feel the pain.

However, if we can start to change our mental attitudes from negative to positive, then we can remain more and more peaceful and happy in even the worst of circumstances.

In these drop in classes, we will be looking at (and meditating on) some really practical methods that help us make this switch from negative to positive, so that our sense of peace and happiness is much less fragile and dependent on what is happening around us.

Classes in this series will be based on the book 'How to Transform Your Life' by Geshe Kelsang Gyatso.

For more info go to the website.

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