Meditation & Mindfulness Class

Ellen Melville Centre, Cnr High St & Freyberg Plce, CBD, Auckland

Wednesday 24 October 2018 6:00pm – 7:15pm ... more

When:

Wed 24 Oct 2018, 6:00pm–7:15pm

Wed 31 Oct 2018, 6:00pm–7:15pm

Sat 1 Dec 2018, 6:00pm–7:15pm

Where: Ellen Melville Centre, Cnr High St & Freyberg Plce, CBD, Auckland

Restrictions: All Ages

Ticket Information:

General Admission: $15.00
Door Sales Only
Additional fees may apply

Website:

KMC Auckland

Listed by: Kadampa Meditation Ct Auckland

Everyone is welcome to join our classes or workshops. No previous experience is required, there is no need to wear special clothing, and most people meditate on chairs (sitting on a cushion is optional).

The way in which we present meditation and Buddhist mindfulness is accessible to everyone. We offer practical advice as well as methods and techniques that can easily be integrated into daily life. We are here to help you.

Classes run in a series and are also self-contained, so you can attend a whole series or an individual class.