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Meditation Workshop

When:

Sat 1 Sep 2018, 8:00am–12:00pm

Where: Ancient's Best Clinic of Ayurveda & Yoga, 166A Redwood Street, Blenheim, Marlborough

Restrictions: All Ages

Website:

Listed by: nz4349h

Gain an understanding of the 4 approaches to Yoga, learn different meditation techniques, and discover what techniques are suitable for you.

Meditation can help you improve your concentration and focus, and understand the meaning of accepting things the way they are.

Our next workshop is planned for Saturday 1st September 2018 from 8am to 12 noon with Vaidyar Mani from Singapore.

The cost is $80 for this 4 hour workshop with a small group. Both theory and practice will be included ($70 early-bird available if paid by 15 August 2018).

Individual sessions can also be considered upon request.

Please email us at info@ancientsbest.co.nz to book your place or follow the link to pay via our website.