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Meditations for Relaxation

When:

Sun 4 Mar 2018, 10:00am–1:00pm

Where: Whanganui Community Arts Centre, 19 Taupo Quay, Whanganui, Whanganui, Manawatu / Whanganui

Restrictions: All Ages

Ticket Information:

  • Meditations for Relaxation: $30.00
  • Additional fees may apply

Listed by: birgitwej

All of us have the same basic wish - to be happy and avoid suffering.

And we human beings seem to spend almost all our time and energy working to improve our external conditions in our search for happiness and a peaceful mind.

Gen Demo will teach meditations to find real happiness and relaxation, that can be practised by anyone.

Happiness that comes from inside and that will stay when times get tough. With regular practice, these meditations help to relax both body and mind and lead to a deep experience of inner peace.

(Including a delicious morning tea).

For more info and to book, go to the website.