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Men's Qigong Introduction Workshop

When:

Tue 5 Jun 2018, 6:30pm–8:30pm

Where: Blue Sky Qigong Studio, 19 Templetons Road, Christchurch

Restrictions: All Ages

Ticket Information:

  • Admission: Free

To Celebrate Men’s Health Month, come to enjoy gentle stretches, Qigong theory, relaxation & friendship.

Booking essential as spaces are limited. Register now with Sandy: sandyjsky@gmail or 03 2601256.

Qigong - Exercising with Energy, involves peaceful flowing movements to enhance your body, mind and spirit.

Some would describe this practice as a mixture between Tai Chi and Yoga. We do it at our own pace, to take charge of our own health, recover the power of our immune systems and activate our vitality.

I have not been able to breathe through my nose. After practising Qigong, my nostrils have cleared to 80%, my coughing is less often, and I am more energetic.” - Dan Morel

“I have not been sick since I started my Zhineng Qigong with Sandy several years ago.” - Rick Silver

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