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Tue 3 Apr 2018, 5:30pm–6:20pm
Tue 10 Apr 2018, 5:30pm–6:20pm
Tue 17 Apr 2018, 5:30pm–6:20pm
Tue 24 Apr 2018, 5:30pm–6:20pm
Tue 22 May 2018, 5:30pm–6:20pm

Where: Auckland Zen Centre, 52 Princes Street, Onehunga, Auckland

Restrictions: R13

Ticket Information:

  • Mind full exercise by donation: $0.00
  • Additional fees may apply

Listed by: infoeem

The exercises will be aimed at improving agility and strength of mind and body.

Emphasis is on alignment, breath work, and mindful exercise drawing on yoga, pilates, tai chi and other body-mind based exercise practices. The exercises allow for modifications so they are accessible for beginners to advanced practitioners.

Restaurants to book near Mindful Exercise Classes