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Mindful Living Meditations

When:

Wed 7 Feb 2018, 7:00pm–8:30pm
Wed 14 Feb 2018, 7:00pm–8:30pm
Wed 21 Feb 2018, 7:00pm–8:30pm
Wed 28 Feb 2018, 7:00pm–8:30pm

Where: Amitabha Buddhist Centre, 174 Albert St, Palmerston North

Restrictions: All Ages

Ticket Information:

  • Donation: $12.00

Listed by: birgitwej

Drop in classes based on the book the New Eight Steps of Happiness.

Learn clear methods to transform all life's difficulties into valuable spiritual insights:
- To improve our relationships
- To bring greater patience, empathy and compassion into our daily life
- To transform ourselves to become the best we can be and live our lives with greater meaning, peace and happiness.

Classes consist of two guided meditations and a teaching to help us solve our daily problems, improve the quality of our life and develop inner peace.

These drop in classes are suitable for everyone and you can start any week. There is no need to book.

Suggested donation: $12 or an affordable contribution.

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