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Mindfulness and Intro to Meditation

When:

Sat 7 Apr 2018, 9:30am–10:00am
Sat 14 Apr 2018, 9:30am–10:00am
Sat 21 Apr 2018, 9:30am–10:00am
Sat 28 Apr 2018, 9:30am–10:00am

Where: Pt Chevalier Library, 1221 Great North Rd (Cnr Gt North & Pt Chev Rds), Pt Chevalier, Auckland

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: cristen

Wednesdays & Saturdays in April.

Discover the benefits of breath mindfulness and meditation for yourself at one of our regular guided drop-in sessions.

Wednesdays: April 4th, April 11th, April 18th at 9:30am to 10:00am
Saturdays: April 7th, April 14th, April 21st, April 28th at 9:30am to 10:00am

Please bring a cushion for sitting on while meditating. Please arrive at 9:30am or earlier to join the session. No late admittance to the guided classes.

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