New Year Rejuvenation Retreat

This rejuvenating residential retreat is a perfect preparation for the Year ahead, it includes a relaxing Transformation Hatha Yoga class, comfortable accommodation and delicious healthy vegetarian meals.

Held in the beautiful premises of the Balanced Living Centre, near Titirangi this retreat has everything needed to relax and renew your whole self - body, mind and spirit. There will be time to go for walks and to rest and reflect - to have time for 'you' - to connect with your inner Self - with some of the retreat held in silence and the opportunity to join in with morning and evening meditations.

There are options to tailor your retreat to what you feel you are needing:

- You can learn Pure Meditation Foundation - a meditative Peace practise with mindfulness tools.
- A Natural Spiritual Healing session - to help with inner balance.
- A Progressive Coaching session to help with going forward in life.

Please feel very welcome to get in touch and ask any questions.