Body Restore Clinic, 44 David St, Blenheim, Marlborough
Tuesday 26 February 2019 10:45am – 11:45am ... more
Tue 26 Jun 2018, 10:45am–11:45am | |
Tue 3 Jul 2018, 10:45am–11:45am | |
Tue 10 Jul 2018, 10:45am–11:45am | |
Tue 17 Jul 2018, 10:45am–11:45am | |
Tue 24 Jul 2018, 10:45am–11:45am | |
Tue 7 Aug 2018, 10:45am–11:45am | |
Tue 14 Aug 2018, 10:45am–11:45am | |
Tue 21 Aug 2018, 10:45am–11:45am | |
Tue 28 Aug 2018, 10:45am–11:45am | |
Tue 4 Sep 2018, 10:45am–11:45am | |
Tue 11 Sep 2018, 10:45am–11:45am | |
Tue 18 Sep 2018, 10:45am–11:45am | |
Tue 25 Sep 2018, 10:45am–11:45am | |
Tue 2 Oct 2018, 10:45am–11:45am | |
Tue 9 Oct 2018, 10:45am–11:45am | |
Tue 16 Oct 2018, 10:45am–11:45am | |
Tue 23 Oct 2018, 10:45am–11:45am | |
Tue 30 Oct 2018, 10:45am–11:45am | |
Tue 6 Nov 2018, 10:45am–11:45am | |
Tue 13 Nov 2018, 10:45am–11:45am | |
Tue 20 Nov 2018, 10:45am–11:45am | |
Tue 27 Nov 2018, 10:45am–11:45am | |
Tue 4 Dec 2018, 10:45am–11:45am | |
Tue 11 Dec 2018, 10:45am–11:45am | |
Tue 18 Dec 2018, 10:45am–11:45am | |
Tue 12 Feb 2019, 10:45am–11:45am | |
Tue 19 Feb 2019, 10:45am–11:45am | |
Tue 26 Feb 2019, 10:45am–11:45am | |
Tue 5 Mar 2019, 10:45am–11:45am | |
Tue 12 Mar 2019, 10:45am–11:45am | |
Tue 19 Mar 2019, 10:45am–11:45am | |
Tue 26 Mar 2019, 10:45am–11:45am | |
Additional fees may apply
Want to be fit without pain and with fun?
Come and experience the pleasure and joy of dancing Nia. It empowers people of all shapes, size and level of fitness. Every experience can be adapted to individual needs and abilities. Step into Nia and positively shape the way you feel, look, think and live.
What is Nia?
- The art of moving the body your own way.
- A cardio-dance workout, a movement practice, and lifestyle based on the intelligent design of the body.
- The workouts combine 52 simple moves with dance arts (jazz, duncan and modern) martial arts (taichi, taekwondo, aikido) and healing arts (yoga, Alexander and Feldenkreis methods) to get you fit in 60 minutes.
- Is practiced barefoot, is non-impact and adaptable to individual needs and abilities.
- It tones your mind and tunes your body. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced.
For more information contact Corinne McBride 03 578 1756 or 027 324 5757.
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