Nia Dance - Morning

Body Restore Clinic, 44 David St, Blenheim, Marlborough

Tuesday 19 February 2019 10:45am – 11:45am ... more

When:

Tue 26 Jun 2018, 10:45am–11:45am
Tue 3 Jul 2018, 10:45am–11:45am
Tue 10 Jul 2018, 10:45am–11:45am
Tue 17 Jul 2018, 10:45am–11:45am
Tue 24 Jul 2018, 10:45am–11:45am
Tue 7 Aug 2018, 10:45am–11:45am
Tue 14 Aug 2018, 10:45am–11:45am
Tue 21 Aug 2018, 10:45am–11:45am
Tue 28 Aug 2018, 10:45am–11:45am
Tue 4 Sep 2018, 10:45am–11:45am
Tue 11 Sep 2018, 10:45am–11:45am
Tue 18 Sep 2018, 10:45am–11:45am
Tue 25 Sep 2018, 10:45am–11:45am
Tue 2 Oct 2018, 10:45am–11:45am
Tue 9 Oct 2018, 10:45am–11:45am
Tue 16 Oct 2018, 10:45am–11:45am
Tue 23 Oct 2018, 10:45am–11:45am
Tue 30 Oct 2018, 10:45am–11:45am
Tue 6 Nov 2018, 10:45am–11:45am
Tue 13 Nov 2018, 10:45am–11:45am
Tue 20 Nov 2018, 10:45am–11:45am
Tue 27 Nov 2018, 10:45am–11:45am
Tue 4 Dec 2018, 10:45am–11:45am
Tue 11 Dec 2018, 10:45am–11:45am
Tue 18 Dec 2018, 10:45am–11:45am
Tue 12 Feb 2019, 10:45am–11:45am
Tue 19 Feb 2019, 10:45am–11:45am
Tue 26 Feb 2019, 10:45am–11:45am
Tue 5 Mar 2019, 10:45am–11:45am
Tue 12 Mar 2019, 10:45am–11:45am
Tue 19 Mar 2019, 10:45am–11:45am
Tue 26 Mar 2019, 10:45am–11:45am
View more sessions View fewer sessions

Where: Body Restore Clinic, 44 David St, Blenheim, Marlborough

Restrictions: All Ages

Ticket Information:

Class: $11.00
Class: $15.00
Door Sales Only
Additional fees may apply

Website:

NIA Blenheim Facebook Page

Listed by: FollowME123

Want to be fit without pain and with fun?

Come and experience the pleasure and joy of dancing Nia. It empowers people of all shapes, size and level of fitness. Every experience can be adapted to individual needs and abilities. Step into Nia and positively shape the way you feel, look, think and live.

What is Nia?
- The art of moving the body your own way.
- A cardio-dance workout, a movement practice, and lifestyle based on the intelligent design of the body.
- The workouts combine 52 simple moves with dance arts (jazz, duncan and modern) martial arts (taichi, taekwondo, aikido) and healing arts (yoga, Alexander and Feldenkreis methods) to get you fit in 60 minutes.
- Is practiced barefoot, is non-impact and adaptable to individual needs and abilities.
- It tones your mind and tunes your body. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced.

For more information contact Corinne McBride 03 578 1756 or 027 324 5757.