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Olympic Weightlifting Workshops

When:

Sat 31 Mar 2018, 10:00am–12:00pm

Where: MaD Crossfit, 58 Victoria Street, Petone, Lower Hutt, Wellington Region

Restrictions: R15

Ticket Information:

  • MaD Members: $35.00
  • Non Members: $50.00
  • Additional fees may apply

Listed by: Donna Dyson

Intermediate - Drills and Skills, from warm ups through to full lifts and accessory work.

Designed for those who are already lifting, we will identify faults and provide you with individual drills to enhance your lifting.

Beginner April 14 2018 - An introduction to the sport of Olympic Weightlifting. Covering the basics of the Snatch and Clean and Jerk. Designed for those who are new to lifting and want to learn the basics.