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Outdoor Yin Yoga Session

When:

Sun 25 Mar 2018, 11:00am–12:00pm

Where: Leamington Domain, Cnr Scott St and Wordsworth St, Cambridge, Waipa

Restrictions: All Ages

Ticket Information:

  • General Admission: $10.00
  • Additional fees may apply

Listed by: inforqb

Come along and enjoy some Yin Yoga.

Yin is a quiet form of Yoga, using Simple shapes of the body along with time and gravity to work on the deeper tissues in the body.

There is no cardio aspect to a Yin session so it’s a perfect balance to an active lifestyle. On the other hand if you are exhausted, a Yin class is entirely within your reach and quietly energizes the body without falsely amping you up only to feel more drained afterwards.

The proof of a Yin class is in how much more in balance you feel the next day – learning the simple sense of peace we get from slowing down and learning contentment.

Yin poses are held for a longer time than traditional poses, giving us a chance to notice our breath and soften into our practice. If you’ve not tried Yin or even Yoga before why not be brave and give it a go.

If on the day you decide to join us, you are more than welcome (cash on the day), there will also be another class at 12:30pm, which is a Self Massage Routine, and of course you can join us for this one too if you wish.

The sessions will be held in the main area by the cricket pitch, in the middle of the domain, or under the arena if it is wet.

What to bring:
- Bring a mat and blocks if you have them available, or just a blanket will work fine, but most importantly bring a smile to share.

We really appreciate advance bookings, so to secure your spot please contact:
Di Johnston on 027 421 3454 or Facebook, or via Zen Yoga - Yoga & Oils Collective

New date: Sunday 25th March 2018, 11am at Leamington Domain. If you have already made a booking then your place will be held for this date, if you cannot attend this new date, please touch base with Di and Renee of Zen Yoga - Yoga & Oils Collective.