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Pink Ribbon Breakfast Soft Sweet Yoga

When:

Sat 26 May 2018, 10:45am–11:30am

Where: Empower Gym For Women, 83 Tristram St, Hamilton, Waikato

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: Kashalatimer

Join us for 'yoga by donation' for breast cancer research - members & public (women only) welcome.

A Soft & Sweet class is suitable for beginners and for those enjoying the pink breakfast beforehand; it's designed to be gentle, no strength or standing poses. The room is carpeted but we recommend you bring a mat or towel to lie on.

The session will include breathing, gentle flowing movement, relaxation and an accessible meditation technique. This is not your typical gym based class.

To recognise the needs of women with breast cancer our approach is the use of yoga techniques that can facilitate healing and the path to self-love, the same tools to help manage anxiety, fear and fatigue.

All women are welcome.

Donations at https://pinkribbonbreakfast.co.nz/page/empowergymforwomen

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