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Practical Mindfulness for Real World Life

When:

Wed 17 Oct 2018, 7:00pm–8:00pm

Where: Parrotdog Bar, 60 - 66 Kingsford Smith St, Wellington

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: abbyvige

Join Clinical Hypnotherapist Malcolm Wilson and busy Corporate mum Abby Grace for a brew and a practical chat on how you can employ mindfulness in the midst of real world pressures.

We'll take you through a quick 2 minute exercise that you can do anytime anywhere - no one will know you're doing it!

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