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Optimal Health: Regain Vitality, Energy & Wellbeing


Sat 28 Apr 2018, 10:30am–12:30pm

Where: Lake House Arts Centre, 37 Fred Thomas Dr, Takapuna, Auckland

Restrictions: All Ages

Listed by: Michelle Bishop

A free 2 hour event, sharing some of the latest 'science-backed' functional medicine lifestyle strategies focused on the foundations of health that underpin vitality, energy and wellbeing. Supporting you to regain vitality and zest for life!

“The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.” ~ Thomas A. Edison

That future is now! Call it what you will, Functional Medicine, Lifestyle Medicine, Holistic Medicine, Natural Medicine or something else. These philosophies all point to the same foundations of health and wellbeing, or what I simply call "Nourish, Move, Rest, Love"

This seminar includes a highly informative and practical presentation talk that includes strategies and tips for improving stress levels, adrenal health, gut health & digestion, inflammation and energy levels. There will also be time to ask those burning questions at the end. Plus, nourishing wholefood (gluten free / sugar free) ‘tasters’ for you to sample, and a chance to win some nourishing healthful prizes in our charity fundraiser raffle.

Your host is Michelle Bishop, a Functional Medicine Certified Health Coach with a passion for optimizing people's health and wellbeing through individualised appropriate lifestyle and nutrition strategies. I motivate my clients to learn new lifestyle and nutrition habits that nourish, heal and energise.

Our guest speaker is highly respected naturopath and nutrition expert, Tracey Loughran ND, who is skilled at taking the latest 'science-backed' functional medicine lifestyle and nutrition strategies and presenting them in a practical way that we can apply to our own lives.

Michelle says: "I feel privileged and blessed by what I personally have learned from Tracey, and the positive impact on my own health and wellbeing. So I am sure that you will learn something valuable from her knowledge and expertise."

Tracey's focus is on root causes and the foundations of health, with appropriate wholefood nutrition and our relationship with food (and with ourselves) being major underlying factors in healing many common complaints. With over 14 years hands-on experience working with clients, Tracey has extensive expertise and loves to empower people towards improved energy and wellbeing.

This event is proudly supporting the 'Make a Wish Foundation' charity. Take part in our fund raising raffle to win awesome healthy prizes such as gift hampers from local organic and wholefood store I.E. Produce and gift vouchers from Wellbeing Massage. 100% of raffle proceeds are going to Make a Wish Foundation.

Registration is essential! Limited seating available. We will have a guest list on the door of the event. Register to get your FREE e-ticket.

A ticket to this event gives you:
- A seat at the 2 hour event
- A complementary 30 minute "Vitality & Wellbeing" Health Coaching consultation with Michelle Bishop (valued at $40)
- 'Tasters' of delicious wholefood recipes (RSF GF DF) that are easy to make at home
- A $25 gift voucher for the Taste Success Wholefood Nutrition & Wellbeing Programme

Detailed seminar notes:
These may be purchased for $20 and will be distributed in PDF format after the seminar. Copyright Tracey Loughran with all rights reserved. $5 of each sale will be donated to Make a Wish Foundation. Email Michelle to purchase.

The historic Lake House Arts Centre in Takapuna has easy access from the motorway and ample on-site parking.

Grab your seminar ticket today! Your ticket is also your voucher for a complementary 30 minute "Vitality & Wellbeing" Health Coaching consultation ($40 value) with me, to use any time before 31st July.

Register and get your free e-ticket by clicking the button at the top of this page.

Michelle Bishop FMCHC

Like my Facebook page to keep up to date on this event: @WellHealthyYou

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