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Shyness to Confidence Workshop


Sun 10 Jun 2018, 10:00am–3:00pm

Where: MHERC Training Room, 116 Marshland Rd, Shirley, Christchurch

Restrictions: R13

Ticket Information:

  • Workshop Admission: $102.00 ($99.00 + $3.00 fees)
  • Eventfinda tickets no longer on sale


Listed by: talktoalan

Do you hold yourself back in life because of shyness or social anxiety?
Come along to this 5hr workshop and, in a safe and supportive environment, gain practical skills you can put to use immediately so you can overcome shyness and raise your confidence

- Feel at ease in social gatherings
- Increase your like-ability
- Get dates! Talk easily and comfortably to potential partners
- Talk confidently to a group/your boss/women/men
- Grow your business at networking groups
- Get public speaking confidence

Shyness to confidence is a continuum. That means it doesn’t matter where your current levels of shyness-to-confidence are. The skills you will learn in this workshop are applicable by degree. What that means is that no matter if you just want a confidence ‘boost’ to talk to a large audience, or you want to overcome extreme shyness and social phobia – this workshop will help.

You’ll learn;
- How anxiety and fear trap us in a vicious cycle – and how to break the cycle
- How to quiet your negative internal critic
- Practical techniques that you can put to use immediately
- Build your own personal repertoire of techniques that will overcome shyness and build your confidence in any setting

This course is even more unique because it has a ‘real-world’ element in the form of a field trip. We’ll spend the last hour or the workshop at the local shopping mall where you can watch me in real-time demonstrate the techniques taught in the course with members of the public; and have the option of trying things out yourself with me as your personal coach in the moment.

Who should come? (Note: it’s ok to bring a support person or parent if you wish, just let me know)
- People with social phobias
- Teenagers who struggle to make friends
- Anyone who feels stuck and nervous speaking with others

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