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Somatics & Breathing Classes

When:

Thu 21 Mar 2019, 5:30pm–7:00pm
Thu 28 Mar 2019, 5:30pm–7:00pm
Thu 4 Apr 2019, 5:30pm–7:00pm
Thu 11 Apr 2019, 5:30pm–7:00pm
Thu 18 Apr 2019, 5:30pm–7:00pm

Where: Riverside Community Cultural Centre, 289 Main Road Lower Moutere, Motueka, Nelson / Tasman

Restrictions: All Ages

Ticket Information:

  • Per drop-in class: $10.00
  • Additional fees may apply

Both Classes (morning & afternoon) are based on Alexander and Feldenkrais Techniques and you will be guided by French Doctor Marie Noelle who has an interest in holistic health approaches.

The combination of Somatics & Breathing creates a healthy and holistic dimension of oneness and relaxation, which helps to deal with everyday issues, including increasing sensory awareness in the body, movements and posture, better blood circulation, relief from chronic muscular tension, join pain and bad posture, increased relaxation and more.

Classes are drop-in classes.

To find out more, visit the website.