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Sonic Tonic Sound Bath

When:

Tue 3 Apr 2018, 7:30pm–8:30pm

Where: St Peters Hall, Cnr Beach Rd and Ames St, Paekakariki, Kapiti Coast

Restrictions: All Ages

Ticket Information:

  • Adult: $15.00
  • Age 16,17 and unwaged: $10.00
  • Additional fees may apply

Listed by: Yee Ley Lau

Lay down and bathed in sound-scapes lovingly crafted to nourish your entire being.

Yee Ley collaborates with many beings of light and uses her voice and an array of specially selected instruments to create a sound-scape bringing through energies that are relevant for the group in that moment. She brings a symphony of possibilities for all beings who are present and ready to receive.

*What happens in a session?
Participants are usually laying down fully clothed on a yoga mat and supported with comfortable cushions and head-rests and wrapped up in a blanket in the cooler months. Participants can also be seated if that is more comfortable for the person.

​The session opens with a guided meditation to create synergy of the groups energies. Then the sound-scapes will be created according to the group dynamics. This is more than an auditory experience - it is like receiving a massage with sound.

*How will I feel during a sound-bath?
Everyone is different and so will have a their own unique experience. The most common sensations people report is that they feel more relaxed, and that they feel lighter during and after a session and that they were able to release the 'monkey-mind' they have not been able to do when they meditate on their own.

People report that they were able to release deep emotions with ease and for some, relieve some aches and pains they had been experiencing prior to coming to the session.

It is recommend that people have an intention for the sound-bath, even if that is to enjoy the sounds. Most people use it as a way to meditate.

"I never know how it is going to show up for people in a session, but I always intend that I be a contribution to each an every person in the group."

*How long is the session?
The sound bath session lasts for about 1 hour to 1 hour 30 mins (including guided meditation into and out of the session). So it is important that you are comfortable for the duration of the session.

What to bring:
- A mat to lie on and blanket (some people bring sleeping bags)
- Bring any other cushions for support if you wish - you want to be as comfortable as possible
- A bottle of water if you require.