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Spilt Milk Yoga Motherhood Day of Guided Self-Inqury


Sun 18 Nov 2018, 10:30am–3:00pm

Where: Power Living, Level 2, 15 Johnston Street, Wellington, Wellington

Restrictions: All Ages

Ticket Information:

  • SMY Day Wgtn: $150.00
  • Additional fees may apply


Listed by: cathrynrmn

What if you found a way to transform the challenging moments of motherhood into moments that bring you closer to your wisdom, joy, and purpose?

Gather with other mothers for a day of guided self-inquiry with Cathryn Monro, author of Spilt Milk Yoga.

This guided self-inquiry workshop brings mothers together in a safe environment to reflect, share and engage with the inner work of mothering. Using contemplative and dynamic interactive methods Cathryn will guide you toward new understanding relevant to the realities of your family life, toward practices that will connect to your own wisdom, joy and purpose.

This isn’t mat yoga, it’s yoga on the inside - being guided through processes of contemplation, journaling, sharing, reflection and actively practicing for the things you want to grow in your life as a mother.

Expect to be guided through processes of self-reflection and connection, to come away feeling empowered and purposeful, with fresh insight into the value of your life as a mother.

Includes nourishing catered lunch

Only 10 spaces so register to confirm your place.

“A gift for your current and future self, as a woman and as a mother.” (Sara, mother of 3 under 3yrs)

PS: Lunch will be 12:30–1pm so your baby can be brought in if you need to breastfeed at half-time. And if your newborn baby needs to be with you through the day that's fine. Just let us know so we can make you as comfortable as possible.

To hear what Mothers have to say about the Spilt Milk Yoga experience go to > About Spilt Milk Yoga > What Mothers Are Saying

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