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Studio One Toi Tū - Mindful Movement: Adult Dance Yoga

When:

Wed 23 May 2018, 9:30am–10:30am
Wed 30 May 2018, 9:30am–10:30am
Wed 6 Jun 2018, 9:30am–10:30am
Wed 13 Jun 2018, 9:30am–10:30am
Wed 20 Jun 2018, 9:30am–10:30am

Where: Studio One Toi Tū, 1 Ponsonby Road, Ponsonby, Auckland

Restrictions: R16

Ticket Information:

  • Per Class Fee: $10.00
  • Additional fees may apply

Listed by: studioone2

Dance Plant Collective.

Mindful Movement is a dance fitness class created especially for adults by professional dancers, Dance Plant Collective. Combining elements from contemporary dance, ballet, yoga and pilates; this class will stretch, strengthen and move you in new ways.

Improve your fitness, sculpt your body and find a deeper mind and body connection. These classes are suitable for beginners to advanced: we provide fun and challenging options for any level! Start your day mindfully, and flow along with us to some great music!

Class 10 max.
Bookings essential. Bring your own yoga mat.

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