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Sunrise Yoga

When:

Tue 30 Jan 2018, 6:30am–7:30am
Tue 6 Feb 2018, 6:30am–7:30am
Tue 13 Feb 2018, 6:30am–7:30am
Tue 20 Feb 2018, 6:30am–7:30am
Tue 27 Feb 2018, 6:30am–7:30am

Where: Yoga in Daily Life Centre, 368 Onehunga Mall, Onehunga, Auckland

Restrictions: All Ages

Ticket Information:

  • Sunrise Yoga: $15.00
  • Additional fees may apply

Wonderful start to the day with a 60 minute yoga class, awakening and energising body and mind, preparing ourselves for daily duties and challenges.

Awaken and energise your body, mind and soul with refreshing and energising postures to start the day. We begin with gentle and warming postures, leading to the more dynamic Salutation to the Sun, ending with breathing exercises.

This class is a wonderful boost for the new day and will help you establish your own personal 'home' practice.

Ongoing drop-in class, no need to book.

Restaurants to book near Sunrise Yoga