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Sunrise Yoga

When:

Tue 5 Jun 2018, 6:00am–7:00am
Tue 12 Jun 2018, 6:00am–7:00am
Tue 19 Jun 2018, 6:00am–7:00am
Tue 26 Jun 2018, 6:00am–7:00am
Tue 3 Jul 2018, 6:00am–7:00am

Where: Yoga in Daily Life Centre, 368 Onehunga Mall, Onehunga, Auckland

Restrictions: All Ages

Ticket Information:

  • Sunrise Yoga: $15.00
  • Additional fees may apply

Wonderful start to the day with a 60-minute yoga class, awakening and energising body and mind, preparing ourselves for daily duties and challenges.

Awaken and energise your body, mind and soul with refreshing and energising postures to start the day. We begin with gentle and warming postures, leading to the more dynamic Salutation to the Sun, ending with breathing exercises.

This class is a wonderful boost for the new day and will help you establish your own personal 'home' practice.

Ongoing drop-in class, no need to book.
Price: $15 per session or 10 class card $130 (valid for 3 months from first use).

National events.
Meditation Workshop: A way to inner peace.
Concert of meditation flute music.

Restaurants to book near Sunrise Yoga