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Tai Chi 4 Wellness


Sat 17 Mar 2018, 4:00pm–5:10pm
Sat 24 Mar 2018, 4:00pm–5:10pm
Sat 31 Mar 2018, 4:00pm–5:10pm
Sat 7 Apr 2018, 4:00pm–5:10pm

Where: Taiji Centre, 205 Commerce Street, Frankton., Hamilton

Restrictions: All Ages

Ticket Information:

  • Begin Taiji: $0.00
  • Additional fees may apply

Listed by: eddie tan

Begin Tai Chi.

Movement and being at home in our bodies are vital for health and well-being. Classes are being offered to help people regain access to their embodied selves. Come along!

Tai Chi moves are gentle, relaxing, meditative, tranquil, concentrative, peaceful & harmonious. Balance & harmony, aw areness and equanimity are important aspects in Taiji.