Talk on Mindfulness Technique - The Work of Byron Katie
Where: EastWest Yoga, 26 Ponsonby Rd, Ponsonby, Auckland
Restrictions: All Ages
Ticket Information:
- Admission: Free
Listed by: Sheryngieck
This is a 90 min free talk on the Mindfulness technique, called The Work of Byron Katie.
Presenters, Sheryn and Amelia, a mother and daughter who have been doing The Work for many years now, and have both experienced profound transformation in their lives. Sheryn is a Certified Facilitator of The Work and Amelia is in the Certification Training.
In the talk they both share their experiences before and since doing The Work and speak to how if they can, you can. How 'you can radically reduce your stress/suffering to live a life of unimaginable freedom and joy'. All welcome.
Sign up at their yoga studio EastWest or email Sheryn at sheryn@mindfreedom.co.nz.
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