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Total Barre Modified for Special Populations Workshop

When:

Sun 17 Jun 2018, 8:00am–10:00am

Where: Genesis Fitness, 33 Haast St, Remuera, Auckland

Restrictions: R18

Ticket Information:

  • Total Barre Modified for Special Populations Workshop (2 hours): $150.00 ea
  • Additional fees may apply

  • Additional fees may apply

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You will need

  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
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Listed by: info773

Clients with limited mobility or restricted movement need not shy away from exercise. Research shows that all active adults can benefit from exercising with music as it helps improve learning and memory, builds self-esteem, reduces stress and increases social interaction.

Following the Total Barre template, appropriate biomechanical principles are taught to help with cueing, motivating and modifying safely for less mobile, active adult clients. Leave with a client program that increases flexibility, balance and postural stability.

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