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Wed 4 Apr 2018, 6:00pm–7:00pm
Wed 11 Apr 2018, 6:00pm–7:00pm
Wed 18 Apr 2018, 6:00pm–7:00pm
Wed 25 Apr 2018, 6:00pm–7:00pm
Wed 2 May 2018, 6:00pm–7:00pm
Wed 9 May 2018, 6:00pm–7:00pm

Where: 16 Broderick rd, Johnsonville, 16 Broderick road, Wellington

Restrictions: R16

Ticket Information:

  • Womens Boot Camp: $120.00
  • Additional fees may apply

Listed by: andremaritz68

Join our 6 week women's boot camp.

We all have our own preferences, and some women feel more secure and empowered by training together with other women. That is why we have put together a six-week self-defence boot camp for women only!

This is a chance to increase your fitness, get physically and mentally stronger and to learn the self defense system of Krav Maga. You will learn how to use our own natural reactions to defend your selves from the most common attacks, strengthen you awareness of our surroundings and also how to use objects as shields and defensive weapons."

Get fit while at the same time learning how to defend yourself against attacks on the street.
In level 1 you will learn some strikes that you can use on the street and defences against various chokes.

Also using your surroundings and common objects to protect yourself against attacks... and more. These workshops will be for an hour every Wednesday from 6pm to 7pm.

After this boot camp you will receive a certificate for your Boot Camp Level 1. Our Boot Camps go up to Level 3.