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Yin Yoga

When:

Tue 21 Aug 2018, 6:30pm–8:00pm
Tue 28 Aug 2018, 6:30pm–8:00pm
Tue 4 Sep 2018, 6:30pm–8:00pm
Tue 11 Sep 2018, 6:30pm–8:00pm
Tue 18 Sep 2018, 6:30pm–8:00pm

Where: Orakei Community Centre, 156 Kepa Rd, Orakei, Auckland

Restrictions: R15

Ticket Information:

  • Course Term Fee: $115.00
  • Additional fees may apply

Listed by: SelwynComed

Selwyn Community Education is based at Selwyn College, Kohimarama, Auckland.

This course runs over eight weeks on Tuesday evenings 6:30 - 8pm starting:
13 February
8 May
31 July
16 October 2018

Have you tried Yin Yoga? If you’re tired, perhaps struggling to manage stress or anxiety, craving energy or perhaps overstimulated with a busy mind, it might just be the answer. Yin Yoga is the gentle side of a yoga practice, passive with supported postures and targeting the deeper connective tissues: ligaments, joints and fascia.

Resting between postures to feel the Rebound allows us to return to our centre, our balance and find the inner stillness that is available to us all.

We also offer general yoga, Yoga Nidra, Mindfulness and Sun Salute courses. Visit our website (yoga category) or search Eventfinda for more details.

Our mission is to provide quality affordable and accessible lifelong learning opportunities for our community.

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