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Yoga Class for Beginners

When:

Thu 5 Apr 2018, 6:30pm–8:00pm
Thu 12 Apr 2018, 6:30pm–8:00pm
Thu 19 Apr 2018, 6:30pm–8:00pm
Thu 26 Apr 2018, 6:30pm–8:00pm
Thu 3 May 2018, 6:30pm–8:00pm

Where: Yoga in Daily Life Centre, 368 Onehunga Mall, Onehunga, Auckland

Restrictions: All Ages

Ticket Information:

  • Yoga Class for Beginners: $18.00

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice.

Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

Drop-in (Level 1 - 2- 3).

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