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Yoga Course Level 1 - 2 (Suitable for Beginners)


Fri 15 Jun 2018, 5:00pm–6:30pm
Fri 22 Jun 2018, 5:00pm–6:30pm
Fri 29 Jun 2018, 5:00pm–6:30pm
Fri 6 Jul 2018, 5:00pm–6:30pm
Fri 13 Jul 2018, 5:00pm–6:30pm

Where: Yoga in Daily Life Centre, 368 Onehunga Mall, Onehunga, Auckland

Restrictions: All Ages

Ticket Information:

  • Yoga Class suitable for Beginners: $18.00
  • Additional fees may apply

This Course is designed for people who have already attended a Beginners Course or who have some previous Yoga in Daily Life experience. If you haven't done yoga at all, please enquire.

Yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

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