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Yoga for Young People

When:

Mon 12 Mar 2018, 4:00pm–5:15pm
Mon 19 Mar 2018, 4:00pm–5:15pm
Mon 26 Mar 2018, 4:00pm–5:15pm
Mon 2 Apr 2018, 4:00pm–5:15pm
Mon 9 Apr 2018, 4:00pm–5:15pm

Where: Northland Youth Theatre, 86 Bank Street, Whangarei

Restrictions: R13

Ticket Information:

  • Weekly: $7.00
  • Additional fees may apply

Listed by: helenkerrisonyoga

This is a fun 10 week course for young people to learn strategies to cope with the challenges they meet at school and in their lives.

If you want to:
- Improve posture
- Get more flexible
- Build strength
- Breathe properly
- Let go of limiting beliefs
- Find some head space
- Be happy in your own skin

This class is for you!

Classes blend interactive warm-ups, music, mindful movement sequences, breath, and Relaxation.
All bodies and fitness levels warmly welcomed.

Bring something warm for relaxation and wear comfy clothes you can stretch in. Yoga mats are available.

Cost: $7 per class or $70 for the term.

Contact:
Helen - 021 2563 205
Email - helenkerrisonyoga@gmail.com

Adult classes also available.

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