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Yoga for Young People


Sat 5 May 2018, 4:00pm–5:15pm
Sun 6 May 2018, 4:00pm–5:15pm
Mon 7 May 2018, 4:00pm–5:15pm
Tue 8 May 2018, 4:00pm–5:15pm
Wed 9 May 2018, 4:00pm–5:15pm

Where: Northland Youth Theatre, 86 Bank Street, Whangarei

Restrictions: R13

Ticket Information:

  • Weekly: $7.00
  • Additional fees may apply

Listed by: helenkerrisonyoga

A fun weekly Yoga class for young people. Suitable for 13-19 year olds.

Learn to:
- Manage stress
- Get more flexible
- Build strength
- Breathe properly
- Be happy in your own skin

Classes combine mindfulness exercises, strength and flexibility movements, breath work, and Relaxation. Students learn strategies to cope with the challenges they meet at school and in their lives.

All bodies and fitness levels warmly welcomed. Bring something warm for relaxation and wear comfy clothes you can stretch in. Yoga mats available.

Cost: $7 per class or $70 for the term.

Helen - 021 2563 205
Email -

Helen has a yoga teaching diploma with IYTA (NZ), a children's yoga teaching certificate with Yoga in Daily life, and she has completed numerous yoga retreats and trainings, and mindful meditation retreats over the past 20 years.

"Helen's teaching style makes every individual feel like they are completely capable of practising yoga. Fit or unfit, varying body shapes, Teen Yoga welcomes all. I find that with every class, my body and mind become more healthy and rejuvenated." - Elle age 18

"My daughter is absolutely loving teen yoga. It's something she will carry on with now throughout her life. Great skills to learn." - Sheree

"I like Teen Yoga because it helps me relax and it's fun." - Kahu age 14

Adult classes also available.

Restaurants to book near Yoga for Young People