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Yoga From the Heart With Mark Whitwell

When:

Wed 21 Feb 2018, 6:30am–8:15pm
Thu 22 Feb 2018, 6:30am–8:15pm

Where: Kawai Purapura Retreat Centre, 14 Mills Lane, Albany, Auckland

Restrictions: All Ages

Ticket Information:

  • One Workshop: $350.00
  • Two Workshops: $650.00
  • Three Workshops: $950.00
  • Additional fees may apply

In the lead up to New Zealand's 7th International Yoga Festival, we are honoured and excited to be hosting three 2-day yoga workshops with some of the most highly respected teachers around.

1- Deepen Your Practice with Sannyasi Pragyadhara 17-18 February
2- Yoga For Women with Swami Karma Karuna 19-20 February
3- Yoga From the Heart with Mark Whitwell 21-22 February

These workshops are suitable for anyone wishing to learn more and improve their own personal practice. We also encourage Yoga teachers to join us as these workshops count as Continuing Education (CE) points through Yoga Alliance (20.5 hours per 2 day workshop) and will give you the opportunity to strengthen your teaching skills and further your knowledge alongside three fantastic teachers.

Workshop 3 of 3:
Yoga From the Heart with Mark Whitwell: 21-22 February
Yoga isn't just something you do, it's something you feel; a deep connection; a warmth spreading from your heart all the way through your body; the beating of your heart in the silence and stillness of meditation. Yoga should both start and end at the heart.

- Shakti and Shiva energies
- Meditation techniques
- Pranayama
- Yogic physiology
- Methods for connecting with yourself and your heart
- Asanas (specifically heart opening postures)
- Guest class with Swami Vidyanand

Want to know more about our teachers?
Check out their profiles:
http://bit.ly/SannyasiPragyadhara
http://bit.ly/SwamiKarmaKaruna
http://bit.ly/MarkWhitwellYoga

Discounted prices:
- One workshop: $350
- Two workshops: $650 (save $50)
- Three workshops: $950 (save $100)

Click here to purchase: http://bit.ly/2DayFebruaryWorkshops

Each workshop includes:
- Three healthy and freshly prepared vegetarian meals per day
- Use of our outdoor pool, spa and sauna facilities
- Daily class times: 6:30am - 8:15pm with breaks for meals

Accommodation:
We have on-site accommodation allocated especially for these events. When booking your accommodation, mention that you will be attending the 2 Day Yoga Workshops for a special discount rate. Rooms are limited and are available on a first come, first serve basis. Call 09 415 9468 to secure your room.

For more information please email Katie on yogaeducation@kawaipurapura.co.nz.

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