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Yoga Hatha/Vinyasa

When:

Tue 13 Nov 2018, 6:30pm–7:30pm
Tue 20 Nov 2018, 6:30pm–7:30pm

Where: Grey Lynn Community Centre, 510 Richmond Rd, Grey Lynn, Auckland

Restrictions: All Ages

Ticket Information:

  • 1 Class: $10.00
  • Additional fees may apply

Listed by: jockbg3

Auckland based evening Hatha/Vinyasa Yoga classes working with each and every person to build up the yoga community (Ladies & Gents), that’s a big and, spreading the message that yoga is so much more than we think.

Taking a journey through and becoming familiar with the mind, unleashing the ultimate potential of the muscles(right down to the finest fibers) and combining the two to better ourselves mentally & physically.

The classes are structured for those who look to deepen their yoga practice by way of strengthening the mind and body(mentally & physically). The length of practice encourages patience & tolerance which is vital in yoga & everyday life. We focus on working through sequences from beginner to advanced poses empowering ability whilst cultivating and maintaining immunity in body.

Join me Jock Barns-Graham and others for one class or many. All welcome!
Contact Jock on 027 700 8525 for any questions or queries.

Cash only please.

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