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Yoga In French

When:

Sat 20 Jan 2018, 8:30am–10:00am
Sat 17 Feb 2018, 8:30am–10:00am
Sat 24 Feb 2018, 8:30am–10:00am
Sat 3 Mar 2018, 8:30am–10:00am
Sat 17 Mar 2018, 8:30am–10:00am

Where: Alliance Française, 9a Kirk St, Grey Lynn, Auckland

Restrictions: All Ages

Ticket Information:

  • General: $17.00
  • Additional fees may apply

Listed by: AFAuckland

Energising and relaxing sivananda yoga taught in French by yoga teacher Arati.

About the class - Sivananda Yoga 90-minute sessions on Saturday mornings.

Start with a relaxation and a mantra. Then breathing practice, sun salutations and 12 basic asanas. Finish with a good deep relaxation and a mantra.

You will learn to control your body, mind, emotions and stress. Gentle and energetic. This whole session will clear your mind and make your vital energy shine like a rising sun!

Alliance Française is Auckland's French language and cultural centre.

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