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Yoga & Meditation Rejuvenation Retreat

When:

Fri 10 Aug 2018, 5:00pm–9:00pm
Sat 11 Aug 2018–Sun 12 Aug 2018, 9:00am–9:00pm

Where: Balanced Living Centre, 81a Pleasant Road, Titirangi, Auckland

Restrictions: All Ages

Ticket Information:

  • Weekend Admission: $167.50 ($160.00 + $7.50 fees)
  • Friday Night Accommodation and Dinner: $106.00 ($100.00 + $6.00 fees)
  • Pure Meditation Foundation and Mindfulness: $95.25 ($90.00 + $5.25 fees)
  • Eventfinda tickets no longer on sale

Listed by: BalancedLiving

This rejuvenating residential retreat is an ideal way to re-balance and restore your whole self - body, mind, and spirit. It includes restorative Transformation Hatha Yoga classes, delicious healthy vegetarian food, and comfortable accommodation. There will be some times on the retreat in silence and meditation is held each day. There is the option of learning a take-home meditation and mindfulness practise.

The retreat has everything needed to help you relax and renew yourself, to connect with your own deeper thoughts and creativity, to let go of mental stress and physical tension, so clearing away worries and unsettled emotions. A more relaxed state allows refreshment and new energy to flow in. There will be time for walks and to rest, to read and reflect - to have time for your self.

The retreat begins on Friday evening with a delicious meal and an opportunity to get to know the other guests, or you may choose to join the retreat on Saturday morning. After breakfast there will be a restorative Transformation Hatha Yoga class, which includes deep relaxation. After lunch, there will be time to go for walks, have a soak in the bath or simply relax and enjoy the peace of the Centre. We have a beautiful meditation room and meditation is held both morning and evening. There will be a yoga and relaxation session on Sunday morning before departure.

There is the opportunity to learn Pure Meditation Foundation on Saturday afternoon for those who wish, which gives a way to find inner Peace and stay balanced in life, with practical and effective mindfulness tools. This course, which includes a beautiful course book, is $90. The teacher is trained and qualified through the Self Realization Meditation Healing Centres Worldwide.

You are very welcome to get in touch to ask any questions by calling 09 817 8738 or by email through the website.

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