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Yoga Nidra – Pranayama – Meditation

When:

Thu 2 Aug 2018, 6:15pm–7:15pm
Thu 9 Aug 2018, 6:15pm–7:15pm
Thu 16 Aug 2018, 6:15pm–7:15pm
Thu 23 Aug 2018, 6:15pm–7:15pm
Thu 30 Aug 2018, 6:15pm–7:15pm

Where: Yoga in Daily Life Centre, 368 Onehunga Mall, Onehunga, Auckland

Restrictions: All Ages

Ticket Information:

  • Yoga Nidra: $15.00
  • Additional fees may apply

New class on Thursdays evening designed for those who need to relax, recharge and re-harmonise at the end of the day.

After Yoga Nidra we will continue with Nadi Shodhana Pranayama and then practise a number of Meditation techniques from Yoga in Daily Life - The System.

For more information do not hesitate to contact us.

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