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Yoga - Vinyasa Flow

When:

Mon 3 Dec 2018, 7:30pm–8:30pm
Mon 10 Dec 2018, 7:30pm–8:30pm
Mon 17 Dec 2018, 7:30pm–8:30pm
Mon 24 Dec 2018, 7:30pm–8:30pm
Mon 31 Dec 2018, 7:30pm–8:30pm

Where: ASB Sports Centre, 72 Kemp St, Kilbirnie, Wellington

Restrictions: All Ages

Ticket Information:

  • Casual: $18.00
  • Additional fees may apply

Website:

Listed by: info9en

Vinyasa Flow: You will be encouraged to bring consciousness to each movement in each moment, connecting one posture to the next using the breath. Vinyasa practice generates heat and can add a cardiovascular component.

Vinyasa meets you where you are—which in today’s world is usually high energy, going in a million directions at once. It meets you there and leads you by the hand back to an inner peace that exists within you.

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