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Yoga With Elise in Kapiti, Waikanae Restore Class

When:

Wed 6 Jun 2018, 11:00am–12:00am
Wed 13 Jun 2018, 11:00am–12:00am
Wed 20 Jun 2018, 11:00am–12:00am
Wed 27 Jun 2018, 11:00am–12:00am
Wed 4 Jul 2018, 11:00am–12:00am

Where: Waikanae Memorial Hall, 7 Pehi Kupa St, Waikanae, Kapiti Coast

Restrictions: R15

Ticket Information:

  • Term - 10 Weeks - Paid For in Advance Concession: $90.00
  • 5 Class Card: $55.00
  • Additional fees may apply

Listed by: YogawithElise

Hi, my name is Elise Curnow. I am a fully qualified teacher and forever student of yoga in the tradition of Krishnamacharya. I also incorporate ayurvedic practices into my daily life for health and balance.

About the Otaki Restore class:
This class is designed for those who need a little more support and rest. Yoga practices are accessible to everyone and capacity is not a barrier to having an experience of the tools of yoga.
We will explore the tools of; Asana (movement), Pranayama (the breath), sound (in the form of chant) ending with a relaxation/guided meditation.

The aim of the practice is to allow more comfort within the body enabling a more focused and conscious mind state. This encourages a place of stability and clarity from which to make our choices in life.

Your capabilities as an individual are respected and catered for by each student being given tools with which to judge and adapt the practice accordingly. If you are a local then your first class with me is free for you to get an idea of what it is this tradition of yoga is offering.

For more details on general enquiries, pricing and to book a place please contact me.
Email - eliseyoganz@gmail.com
Phone - 0211653898 or 049023105

First experience or locals x 1 free class.