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Zen Meditation - Mountains and Rivers Order


Mon 8 Oct 2018, 7:00pm–9:00pm
Mon 15 Oct 2018, 7:00pm–9:00pm
Mon 22 Oct 2018, 7:00pm–9:00pm
Mon 29 Oct 2018, 7:00pm–9:00pm
Mon 5 Nov 2018, 7:00pm–9:00pm

Where: St Andrews on the Terrace, 30 The Terrace, Wellington

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: Suzannah

In the Mountains and Rivers Order (MRO), Zen training begins with receiving instruction in Zen meditation, known as zazen.

To learn how to meditate we offer all newcomers instruction at our regular Monday evening sessions. This simple and challenging practice opens us to the present moment.

Through regular zazen, we loosen the mind’s habit of grasping and suppressing thoughts. In a process that involves body and mind, we return again and again to things just as they are.

Through sincere and consistent engagement, zazen develops trust, joy and appreciation, and informs our sense of what it means to be of benefit in the world.

Our teachers visit us regularly for week-long retreats and workshops in the South Island. We also offer weekend retreats at Strathean near Otaki twice a year.

For further information, please contact Gary on 04 4792627 or
Donations are welcome.

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