Zumba Fitness with Pamela Ruth

Zumba is a cardio dance fitness program that is absolutely sweeping the globe. It is nothing short of a revolution, which has coined the concept "fitness party".

Zumba a Latin based fitness program fuses latin dance steps (merengue, salsa, reggaeton, cumbia and more) with creative, dynamic moves along with core fitness and toning topped with energy, sizzle and fun.

Zumba is for any fitness level, men and women, can be self paced and geared for the beginner or someone who loves to dance. Burn calories, tone and sculpt with a smile on your face.

First class is free so come and join the fitness party!

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