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5Rhythms Dance & Movement Meditation

When:

Fri 25 Jan 2019, 7:00pm–9:00pm

Where: Terrace End School, 201 Ruahine St, Palmerston North

Restrictions: All Ages

Ticket Information:

  • General: $20.00 ea
  • Additional fees may apply

10 weekly payments.
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You will need

  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
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Website:

Listed by: Jennifer Moss

5Rhythms is a dynamic movement practice, created by Gabrielle Roth and practiced around the world as a vehicle to enhance health and vitality and bring about real and lasting changes. It is an embodiment practice that ignites creativity, connection, and community. It is a simple process that anyone can do, yet facilitates deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection.

You can't get it wrong, so come along and have some fun. Everyone welcome. Just bring a water bottle and a willingness to move.

Teacher: Alex Rodriguez
Hosted by: Jennifer Moss Music

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